{"id":9761,"date":"2026-06-04T00:00:05","date_gmt":"2026-06-03T23:00:05","guid":{"rendered":"https:\/\/www.ambassadeurhotel.com\/?p=9761"},"modified":"2026-03-20T17:04:36","modified_gmt":"2026-03-20T16:04:36","slug":"la-tatihougue-swimrun-le-04-juillet","status":"publish","type":"post","link":"https:\/\/www.ambassadeurhotel.com\/en\/la-tatihougue-swimrun-le-04-juillet\/","title":{"rendered":"La Tatihougue &#8211; SwimRun (le 04 Juillet)"},"content":{"rendered":"<p style=\"text-align: center;\" data-start=\"0\" data-end=\"68\">&#x1f3ca;&#x200d;&#x2642;&#xfe0f;&#x1f3c3;&#x200d;&#x2640;&#xfe0f; La Tatihougue 2026 \u2013 Swimrun \u00e0 Saint\u2011Vaast\u2011la\u2011Hougue<\/p>\n<p style=\"text-align: center;\" data-start=\"69\" data-end=\"127\">Un d\u00e9fi sportif entre mer et terre le 4 juillet 2026<\/p>\n<p style=\"text-align: center;\" data-start=\"129\" data-end=\"469\">Le <strong data-start=\"132\" data-end=\"150\">4 juillet 2026<\/strong>, <strong data-start=\"152\" data-end=\"177\">Saint\u2011Vaast\u2011la\u2011Hougue<\/strong> (Manche, Normandie) accueille <strong data-start=\"208\" data-end=\"225\">la Tatihougue<\/strong>, un \u00e9v\u00e9nement sportif unique qui combine <strong data-start=\"267\" data-end=\"305\">course \u00e0 pied et nage en eau libre<\/strong> sur un parcours naturel spectaculaire. Cette \u00e9preuve de <strong data-start=\"362\" data-end=\"373\">swimrun<\/strong> promet un d\u00e9fi exigeant et accessible aux amateurs de sensations fortes et de sports outdoor.<\/p>\n<p style=\"text-align: center;\" data-start=\"471\" data-end=\"504\">Qu\u2019est-ce que la Tatihougue\u202f?<\/p>\n<p style=\"text-align: center;\" data-start=\"506\" data-end=\"879\">La Tatihougue est une <strong data-start=\"528\" data-end=\"554\">comp\u00e9tition de swimrun<\/strong>, discipline qui consiste \u00e0 <strong data-start=\"582\" data-end=\"646\">encha\u00eener plusieurs portions de course \u00e0 pied et de natation<\/strong> sur un parcours balis\u00e9, souvent en milieu naturel. Les participants, en duo ou en individuel selon les cat\u00e9gories, affrontent des plages, sentiers c\u00f4tiers et eaux ouvertes, offrant une exp\u00e9rience sportive <strong data-start=\"852\" data-end=\"876\">intense et immersive<\/strong>.<\/p>\n<p style=\"text-align: center;\" data-start=\"881\" data-end=\"915\">Un parcours entre terre et mer<\/p>\n<p style=\"text-align: center;\" data-start=\"917\" data-end=\"1211\">L\u2019\u00e9preuve met en valeur la <strong data-start=\"944\" data-end=\"976\">beaut\u00e9 naturelle du Cotentin<\/strong>\u202f: plages de sable, criques, eau de mer et paysages c\u00f4tiers. Les participants d\u00e9couvrent des <strong data-start=\"1069\" data-end=\"1131\">points de vue uniques sur la mer et les \u00eeles environnantes<\/strong>, tout en testant leur endurance et leur coordination dans ce format original.<\/p>\n<p style=\"text-align: center;\" data-start=\"1213\" data-end=\"1239\">Pour tous les sportifs<\/p>\n<p style=\"text-align: center;\" data-start=\"1241\" data-end=\"1394\">La Tatihougue propose diff\u00e9rentes <strong data-start=\"1275\" data-end=\"1299\">distances et niveaux<\/strong>, permettant aux sportifs confirm\u00e9s comme aux amateurs de <strong data-start=\"1357\" data-end=\"1390\">vivre l\u2019exp\u00e9rience du swimrun<\/strong> :<\/p>\n<ul style=\"text-align: center;\" data-start=\"1395\" data-end=\"1514\">\n<li data-start=\"1395\" data-end=\"1433\">\n<p data-start=\"1397\" data-end=\"1433\">parcours court pour les d\u00e9butants,<\/p>\n<\/li>\n<li data-start=\"1434\" data-end=\"1475\">\n<p data-start=\"1436\" data-end=\"1475\">parcours long pour les plus aguerris,<\/p>\n<\/li>\n<li data-start=\"1476\" data-end=\"1514\">\n<p data-start=\"1478\" data-end=\"1514\">duos mixtes ou masculins\/f\u00e9minins.<\/p>\n<\/li>\n<\/ul>\n<p style=\"text-align: center;\" data-start=\"1516\" data-end=\"1685\">Des <strong data-start=\"1520\" data-end=\"1587\">animations, points de ravitaillement et encadrement s\u00e9curitaire<\/strong> sont pr\u00e9vus pour garantir la s\u00e9curit\u00e9 et le confort des participants tout au long de l\u2019\u00e9preuve.<\/p>\n<p style=\"text-align: center;\" data-start=\"1687\" data-end=\"1713\">Informations pratiques<\/p>\n<p style=\"text-align: center;\" data-start=\"1715\" data-end=\"1942\">&#x1f4cd; <strong data-start=\"1718\" data-end=\"1728\">Lieu :<\/strong> Saint\u2011Vaast\u2011la\u2011Hougue, Manche, Normandie, France<br data-start=\"1777\" data-end=\"1780\" \/>&#x1f4c5; <strong data-start=\"1783\" data-end=\"1793\">Date :<\/strong> samedi <strong data-start=\"1801\" data-end=\"1819\">4 juillet 2026<\/strong><br data-start=\"1819\" data-end=\"1822\" \/>&#x1f3bd; <strong data-start=\"1825\" data-end=\"1837\">Public :<\/strong> sportifs et amateurs de swimrun<br data-start=\"1869\" data-end=\"1872\" \/>&#x1f4bb; <strong data-start=\"1875\" data-end=\"1892\">Inscription :<\/strong> en ligne sur le site officiel (places limit\u00e9es)<\/p>\n<p style=\"text-align: center;\" data-start=\"1949\" data-end=\"2243\">Avec <strong data-start=\"1954\" data-end=\"1976\">la Tatihougue 2026<\/strong>, Saint\u2011Vaast\u2011la\u2011Hougue offre un <strong data-start=\"2009\" data-end=\"2034\">moment sportif unique<\/strong>, alliant effort, nature et d\u00e9couverte du littoral normand. Que ce soit pour relever le d\u00e9fi ou encourager les participants, cette journ\u00e9e promet <strong data-start=\"2180\" data-end=\"2240\">adr\u00e9naline, convivialit\u00e9 et paysages \u00e0 couper le souffle<\/strong>.<\/p>\n<p style=\"text-align: center;\" data-start=\"1949\" data-end=\"2243\">*Image non contractuelle, g\u00e9ner\u00e9e par Ideogram*<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&#x1f3ca;&#x200d;&#x2642;&#xfe0f;&#x1f3c3;&#x200d;&#x2640;&#xfe0f; La Tatihougue 2026 \u2013 Swimrun \u00e0 Saint\u2011Vaast\u2011la\u2011Hougue Un d\u00e9fi sportif entre mer et terre le 4 juillet 2026 Le 4 juillet 2026, Saint\u2011Vaast\u2011la\u2011Hougue (Manche, Normandie)<span class=\"excerpt-hellip\"> [\u2026]<\/span><\/p>\n","protected":false},"author":2,"featured_media":9762,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,2],"tags":[],"class_list":["post-9761","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-decouvertes","category-news"],"_links":{"self":[{"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/posts\/9761","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/comments?post=9761"}],"version-history":[{"count":1,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/posts\/9761\/revisions"}],"predecessor-version":[{"id":9763,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/posts\/9761\/revisions\/9763"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/media\/9762"}],"wp:attachment":[{"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/media?parent=9761"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/categories?post=9761"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ambassadeurhotel.com\/en\/wp-json\/wp\/v2\/tags?post=9761"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}